Fresh Green Plantain


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Green plantains are very rich in fiber with a great health benefit to help reverse Diabetes.

Green plantains are considered a prominent provider of resistant starch, a variant of dietary fiber that is not commonly present in a wide range of food items. Resistant starch exhibits the characteristic of traversing the digestive system with minimal break down, thereby resulting in a comparatively gradual elevation of blood glucose levels post-consumption, as opposed to the swifter increase associated with the intake of alternative carbohydrate varieties. This particular attribute holds potential in enhancing the management of type 2 diabetes and facilitating weight control.

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